Evolution. Purpose. Love for life and enjoyment in witnessing individuals improve their quality of life through positive energy, healthy eating and consistent physical activity. I wasn’t always this man, but I evolved. And am thankful.

My purpose is to be a change agent. To provide a living, breathing example of what can be done if you treat yourself like you love yourself beginning with what you feed your body. In July 2017, I began my quest for better health and accountability and adopted a plant-based vegan lifestyle. In the back of my head I always felt that my eating preference would evolve but never knew the level to which this would occur.